Imagine your trail elbow is lightly glued to your rib cage from address to follow-through. It never drifts away from your side—it slides along your torso like it's on a track. On the backswing it folds against you; on the downswing it leads back down brushing your shirt.
Keeps arms and body synchronized so they work as one unit. Prevents the "flying elbow" that causes over-the-top moves and inconsistent contact.
Arms feel disconnected from body; over-the-top move; chicken wing in follow-through; shots spraying in multiple directions.
Did this feel work for you?
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