Hum or imagine 'The Blue Danube' waltz (1-2-3) as you swing. Backswing gets counts 1-2-3, downswing gets count 4. Feel like graceful dance with flowing rhythm.
3:1 backswing-to-downswing ratio matches what biomechanics research shows in all great ball-strikers. Fixes rushed tempo, jerky transitions.
Swinging too fast; during pressure situations.
Did this feel work for you?
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